Avoiding These Food Combos To Keep Health In Check – News18

Proteins are not compatible with starches and their collective consumption may result in delayed digestion.
It is a known fact that our diet has a major role to play in our health and overall fitness. Some foods have better nutritional value than others. While others, basically the foods that are categorised as junk food, may not be healthy. However, certain food combinations may also not be the ideal route for you.
We know that certain combinations taste heavenly and your taste buds crave them but the long-term ill effects may have a toll on your health. We will be mentioning certain food combos that you should religiously avoid to lead a healthy life, according to an article on the website of the Ayush government of India. So, avoid the following combinations
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